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Comfort Food With A Healthy Twist

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You are here: Home / Archives for Health & Nutrition

Health & Nutrition

Spread Happiness

What is the healthy plate method?

Healthy Eating Plate

Listen To Your Body

5 Health Benefits of Coffee

5 Health Benefits of Coffee

What is a heart healthy diet?

What Is A Heart Healthy Diet?

Why Shop The Grocery Store Perimeter?

Shop The Grocery Store Perimeter

Does Food Affect Your Mood?

Mood Food

Why do I eat when I'm stressed out?

Stay Healthy By Reducing Stress

Why Do I Need A Food Journal?

Do I Need a Food Journal?

Symptoms of Food Sensitivities

What Are Symptoms of Food Sensitivities?

How to Test for Food Sensitivities

Why Do I Crave What Makes Me Sick?

Why Do I Crave Food That Makes Me Sick?

The Biggest Loser

I Was Thinking…About Losing Weight

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Hello there! It's Lois & Don Crawford in the kitchen at Recipe Idea Shop.

Don & Lois Crawford in the kitchen at Recipe Idea Shop.

About Lois & Don

We are Lois & Don Crawford from Harrisonburg, Virginia. We love to cook. Take a look around and let's start talking about food. Read more of our story in About.

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