Soy Free
With soy sneaking into so many foods through variously named additives, eating soy-free can be downright frustrating. Grocery shopping turns into label scanning, and eating at a restaurant might feel more like an interrogation of the waiter.
Asian cuisine, filled with soy sauce and tofu, can seem particularly hopeless. But you can make your own at home! Try Indian-inspired Chicken Curry, learn How to Make Sticky Rice, and enjoy Cinnamon Rice Pudding with Peaches for dessert.