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Comfort Food With A Healthy Twist

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You are here: Home / Archives for Weight Loss

Weight Loss

Listen To Your Body

Homemade Iced Mint Tea Recipe

Chicken en Papillote (South Beach)

South Beach Chicken en Papillote

Hearts of Palm Salad

Hearts of Palm Salad

Asparagus Mushroom Omelet

Asparagus Mushroom Omelet

South Beach Lime Ricotta Creme

South Beach Lime Ricotta Creme

South Beach Balsamic Chicken

South Beach Balsamic Chicken

The Biggest Loser

I Was Thinking…About Losing Weight

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Hello there! It's Lois & Don Crawford in the kitchen at Recipe Idea Shop.

Don & Lois Crawford in the kitchen at Recipe Idea Shop.

About Lois & Don

We are Lois & Don Crawford from Harrisonburg, Virginia. We love to cook. Take a look around and let's start talking about food. Read more of our story in About.

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