Out of the mist comes brilliant clarity. Have you noticed that?
A sad or foggy mind sometimes clears to brilliant clarity. Photo by Simon Berger on Unsplash.
Out of the Mist
In nature when the mist clears, we often see a verdant landscape. The greens are more brilliant. In fact, all the colors are brighter. And we see every detail we couldn't see before.
When I have a decision to make and God gives me a miserable, foggy or rainy day, I use it to rejuvenate my soul and clear my brain, while I subconsciously noodle new ideas. My mind slows and refuses to work. I feel sleepy or sometimes depressed.
What do I do on these days? And how does it help?
What I Do
I read a book, watch a movie, take a nap, talk to a friend, bake some cookies, visit an art gallery or antique store, or work on a creative, beautiful needlework project. I journal and sometimes simply wallow.
Do you know wallowing can be good for a short period of time?
I find it is good for me occasionally. Why? Because when I get to that point, my spirit starts to fight back and my brain finds solutions.
But usually, all I need is a little rest. While I nourish my body and soul, my brain is hard at work putting together ideas it will spring on me when the fog clears.
Does that happen to you? The mist clears, and we see everything with brilliant clarity. We have flashes of insight, find solutions that we didn't see previously, and feel more able to made decisions.
Appreciate the mist and fog in your life, for out of it comes clarity.
Nourish Your Body & Soul
I encourage you to care of yourself by eating satisfying, nourishing food that is good for your body and makes you feel healthy. Protect your spirit by living authentically, moving your body, and taking time to replenish and rest. I think you might also like these recipes & posts from Recipe Idea Shop:
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- Why Shop the Grocery Store Perimeter
- Do I Need a Food Journal?
- Forget Dieting
- Amazing Gluten Free French Bread
- It Ain't Just The Diet!
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Have you noticed? Brilliant Clarity often follows a misty, foggy, confused, or sad time.
Disclaimer: The author is not a health professional or nutritionist. She is offering her research and personal reflections about her health journey and is not providing any type of medical or nutritional advice. This post is for informational purposes only. It is offered as a tool for people to discover their own suspected food allergies, intolerances and sensitivities. Readers are highly encouraged to read, write, and reflect on the ideas presented. Consult your healthcare professional before initiating any dietary or exercise program.
Last Updated on August 11, 2022 by Adriana
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