Hello. Welcome to Recipe Idea Shop, where we give you recipes with a healthy twist on comfort food.
In November, I will be highlighting delicious winter squash (like those shown in the picture) recipes, Thanksgiving recipes and Christmas Cookies recipes. If you can’t wait for the updates, just use the search bar above and find them. You’re gonna love these recipes!
And they all come with nutrition labels and step-by-step instructions. All are also made with good, whole foods and many offer gluten free, dairy free or vegan options.
Good food can more than nourish you, it can heal you. It helped me heal my gut. Read my story, How I Healed Myself with Food.
Continue reading to learn about food sensitivities and more…
Lately, we seldom eat in restaurants because I have developed food sensitivities that make eating out difficult. Gluten seems to be the biggest culprit—although I’m not celiac—but I also have trouble with commercial milk products. I have to stick with A2 milk or I get severe joint pain, almost immediately. So…we are cooking more gluten-free and dairy-free recipes, and I am busy converting all my cookies and cakes to gluten-free. Baking gluten free is quite a challenge. Getting the texture right is hard, but when I get it right, I share the recipe and tips on how to do it.