Hello. Welcome to Recipe Idea Shop, where we give you recipes for comfort food with a healthy twist.
This month I’m highlighting my favorite winter recipes, such as Pot Roast, Instant Pot Vegetarian Bourguignon, and Oven Roasted Spatchcocked Chicken. I’ll add new recipes each week, too. Of course, if you can’t wait for me to post them, you can use the search bar above to find what you want to eat.
And they all come with nutrition labels and step-by-step instructions. All are also made with good, whole foods and many offer gluten free, dairy free or vegan options.
Good food can more than nourish you, it can heal you. It helped me heal my gut. Read my story, How I Healed Myself with Food. I learned I had food sensitivities and what a pain (literally) that is.
Lately, we seldom eat in restaurants because I have developed food sensitivities that make eating out difficult. Gluten seems to be the biggest culprit—although I’m not celiac—but I also have trouble with commercial milk products. I have to stick with A2 milk or I get severe joint pain, almost immediately. So…we are cooking more gluten-free and dairy-free recipes, and I am busy converting all my cookies and cakes to gluten-free. Baking gluten free is quite a challenge. Getting the texture right is hard, but when I get it right, I share the recipe and tips on how to do it.