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Eggplant Gina. Simple, layered meal.
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Eggplant Gina Recipe

Simple and heart-healthy eggplant and mushrooms baked in red sauce.
Prep Time10 minutes
Cook Time45 minutes
Total Time55 minutes
Course: Main Course
Cuisine: American, Italian
Diet: Diabetic, Gluten Free, Vegan, Vegetarian
Keyword: baked eggplant and mushrooms, eggplant gina
Servings: 4
Calories: 122kcal
Author: Kathy Owen

Ingredients

  • 1 medium eggplant sliced in rounds (approx 12 slices)
  • 16 oz fresh mushrooms sliced, or 8 oz canned, rinsed
  • 1 small onion chopped, about ½ cup
  • 2 cloves garlic crushed
  • 15 oz spaghetti sauce low salt/low sugar
  • 2 tablespoons sesame seeds optional
  • 2 tablespoons Parmesan cheese optional

Instructions

  • Layer first five ingredients in a 9" x 13" pan in the order listed, repeat to make multiple layers like lasagna.
  • Bake at 400F degrees for 45 minutes.
  • Top with sesame seeds and shredded Parmesan cheese, if desired.

Nutrition

Calories: 122kcal | Carbohydrates: 19g | Protein: 8g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 2mg | Sodium: 557mg | Potassium: 993mg | Fiber: 7g | Sugar: 11g | Vitamin A: 509IU | Vitamin C: 14mg | Calcium: 96mg | Iron: 3mg