Gluten Free Buckwheat Pancakes Recipe
Packed with flavor, Buckwheat Pancakes are naturally gluten free.
Servings: 4
Calories: 234kcal
Ingredients
Dry Ingredients
- 1 cup buckwheat flour
- 1 teaspoon Rumford's Baking Powder or any GF baking powder
- 2 tablespoons sugar
- ½ teaspoon salt
- 1 tablespoon cinnamon optional
Wet Ingredients
- 1 egg beaten
- 1 cup milk
- 2 tablespoons melted butter
Grill
- 1 Spritz of cooking oil
Instructions
- In a large bowl, mix the buckwheat flour, baking powder, sugar, salt and cinnamon.
- Add the egg, milk and butter and beat to thoroughly combine.
- Heat an electric griddle to 375F degrees.
- Spray griddle with Pam cooking oil or use another oil to grease the griddle.
- Ladle batter in ¼-cup increments onto the griddle.
- Cook pancakes until they begin to bubble and grill side starts to brown. (1-2 minutes)
- Turn each pancake over and cook for another 1-2 minutes until golden brown.
- Serve with syrup, jellies or powdered sugar.
Notes
Makes 12 pancakes. Each serving is 3 pancakes.
Nutrition
Calories: 234kcal | Carbohydrates: 32g | Protein: 7g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 63mg | Sodium: 484mg | Potassium: 290mg | Fiber: 4g | Sugar: 10g | Vitamin A: 339IU | Vitamin C: 0.1mg | Calcium: 174mg | Iron: 2mg