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Peas, Cucumbers and Tomatoes make a beautiful salad.
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Pea and Cucumber Salad Recipe

Beautiful peas with cucumbers salad, healthful and SO delicious!
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Course: Appetizer, Salad, Vegetables
Cuisine: American
Diet: Diabetic, Gluten Free, Low Calorie, Low Fat, Low Lactose, Vegan, Vegetarian
Keyword: cucumber salad, pea and cucumber salad, pea salad
Servings: 4
Calories: 72kcal
Author: Kathy Owen

Ingredients

Salad

  • ½ cucumber (sliced thin and quartered
  • 2 green onions (chopped or 2 slices red onions, chopped)
  • 1 cup peas (cooked and cooled)
  • 1 medium tomato (cut in small pieces)

Vinaigrette

  • 2 tablespoons white vinegar
  • 1 tablespoon olive oil
  • ½ teaspoon oregano
  • ¼ teaspoon tarragon
  • ¼ teaspoon salt
  • Pepper to taste

Instructions

  • Mix the salad ingredients (the first 4 ) together.
  • Whisk the remaining ingredients (vinaigrette) in a separate bowl and pour the dressing over the vegetables.
  • Mix together gently and serve on a bed of lettuce. Simple and beautiful.

Nutrition

Calories: 72kcal | Carbohydrates: 7g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Sodium: 150mg | Potassium: 200mg | Fiber: 3g | Sugar: 3g | Vitamin A: 503IU | Vitamin C: 19mg | Calcium: 26mg | Iron: 1mg