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Cheesy Tortilla Casserole With Vegetables
Simple, cheesy tortilla casserole that can easily be gluten free.
Prep Time
15
minutes
mins
Cook Time
50
minutes
mins
Resting Time
5
minutes
mins
Total Time
1
hour
hr
10
minutes
mins
Course:
Main Course
Cuisine:
American, Vegetarian
Diet:
Vegetarian
Keyword:
cheesy tortilla casserole, Tortilla Casserole
Servings:
6
Calories:
385
kcal
Author:
Kathy Owen
Ingredients
3
tablespoons
olive oil
1
medium
onion
(chopped)
1
red pepper
(diced)
1
zucchini squash
(sliced and quartered)
1
yellow squash
(sliced and quartered)
3
medium
tomatoes
(chopped)
1
garlic clove
(minced)
¼
teaspoon
oregano or basil
½
pint
heavy cream
⅓
cup
Parmesan cheese
(grated)
½
teaspoon
pepper
½
cup
Monterey Jack Cheese
(grated)
10
6-inch
flour or corn tortillas
(use corn for gluten-free)
Get Recipe Ingredients
Instructions
In a large skillet, sauté the onion until transparent.
Add the oregano, red pepper and squash and cook another 10 minutes or so until they soften.
Stir in the garlic and tomatoes and cook about 5 minutes until the tomatoes are soft.
Cut the tortillas into ½-inch strips and stir them into the mixture.
Add the cream, Parmesan Cheese, salt and pepper.
Bake uncovered in a buttered casserole dish for 30 minutes.
Top with the grated Monterey Jack cheese and return it to the oven for 5-10 minutes more, until the cheese is melted.
Let it sit for about 5 minutes before serving.
If you like, add salsa when you serve it.
Nutrition
Calories:
385
kcal
|
Carbohydrates:
29
g
|
Protein:
9
g
|
Fat:
27
g
|
Saturated Fat:
13
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
10
g
|
Cholesterol:
58
mg
|
Sodium:
192
mg
|
Potassium:
526
mg
|
Fiber:
5
g
|
Sugar:
6
g
|
Vitamin A:
1968
IU
|
Vitamin C:
47
mg
|
Calcium:
205
mg
|
Iron:
1
mg