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Pear and Walnut Salad
Pears, walnuts and gorgonzola cheese in a fig vinaigrette over spinach or spring greens, so amazing.
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Salad
Cuisine:
American, French
Keyword:
Pear and Walnut Salad
Servings:
6
Calories:
474
kcal
Author:
Kathy Owen
Ingredients
Vinaigrette
¼
cup
white balsamic vinegar
½
cup
fig preserves
½
cup
walnut oil
2
pinches
powdered ginger
2
pinches
cayenne pepper
2
pinches
allspice
2
pinches
cinnamon
¼
teaspoon
salt
Salad
4
Bosc pears
(red are prettiest for this salad)
2
cups
mixed spring greens or half baby spinach/half baby arugula
Toppings
3
oz
gorgonzola or crumbled feta
1
cup
toasted walnut pieces
fresh thyme leaves
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Instructions
Vinaigrette
Make the vinaigrette by whisking the five vinaigrette ingredients together until they are completely combined.
Salad
Arrange greens in the bottom of the bowl; a wide shallow bowl works nicely.
Cut, core and slice the pears into a separate bowl.
Toss the pears with the vinaigrette.
When you are ready to serve, arrange the pears on the greens.
Pour any remaining pear juice/vinaigrette over the fruit and greens.
Toppings
Top the salad with the walnuts and the cheese of choice.
Sprinkle a few fresh thyme leaves on top for added flavor and color.
https://recipeideashop.com/pear-and-walnut-salad/
Nutrition
Calories:
474
kcal
|
Carbohydrates:
37
g
|
Protein:
7
g
|
Fat:
35
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
21
g
|
Monounsaturated Fat:
7
g
|
Cholesterol:
11
mg
|
Sodium:
278
mg
|
Potassium:
362
mg
|
Fiber:
6
g
|
Sugar:
23
g
|
Vitamin A:
1253
IU
|
Vitamin C:
11
mg
|
Calcium:
130
mg
|
Iron:
2
mg