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Honeyed Carrots and Brussels Sprouts Recipe
This sweet and tart sauce on the carrots and brussels sprouts will have everyone eating their vegetables.
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course:
Side Dish, Vegetables
Cuisine:
American
Diet:
Gluten Free, Vegan, Vegetarian
Keyword:
carrots and brussels sprouts, carrots and brussels sprouts with honey, carrots with honey
Servings:
4
Calories:
187
kcal
Author:
Kathy Owen
Ingredients
16
baby carrots
12
Brussels sprouts
cleaned and cut in half
⅓
cup
honey
2
tablespoons
Canola oil
1
teaspoon
lemon juice
pinch
of salt
Get Recipe Ingredients
Instructions
Steam the carrots and Brussels sprouts until crisp tender, about 10 minutes.
In a small saucepan over medium heat, warm the honey, oil, lemon juice, and salt until hot and bubbly.
Add the carrots and Brussels sprouts.
Stir to coat evenly.
Serve warm.
Nutrition
Calories:
187
kcal
|
Carbohydrates:
32
g
|
Protein:
2
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
4
g
|
Trans Fat:
0.03
g
|
Sodium:
47
mg
|
Potassium:
333
mg
|
Fiber:
3
g
|
Sugar:
26
g
|
Vitamin A:
5946
IU
|
Vitamin C:
50
mg
|
Calcium:
39
mg
|
Iron:
1
mg