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5
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How to Make Soft Boiled Eggs Recipe
Perfect eggs for royalty.
Prep Time
1
minute
min
Cook Time
10
minutes
mins
Total Time
11
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
2
Calories:
126
kcal
Author:
Lois Carter Crawford
Ingredients
4
Eggs
Instructions
Put the eggs in a small sauce pan that has a cover.
Add about ½ inch of water to the pot; the water should not cover the eggs.
Cover the pot and bring the water to a boil.
When the water boils, turn the burner down to medium high, and continue cooking for 6½ minutes (or 9 minutes for medium).
Pour the water off the eggs. Cover with cold water for about a minute to stop the cooking process.
Serve the eggs in individual egg cups.
Nutrition
Calories:
126
kcal
|
Carbohydrates:
1
g
|
Protein:
11
g
|
Fat:
8
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.04
g
|
Cholesterol:
327
mg
|
Sodium:
125
mg
|
Potassium:
121
mg
|
Sugar:
0.3
g
|
Vitamin A:
475
IU
|
Calcium:
49
mg
|
Iron:
2
mg