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5
from 1 vote
Avocado and Tomato Salsa Recipe
Refreshing, creamy salsa.
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Appetizer
Cuisine:
American
Servings:
4
Calories:
92
kcal
Author:
Lois Carter Crawford
Ingredients
1
avocado
(peeled, seeded and cubed)
1
cup
grape tomatoes
(quartered)
2
green onions
(white & tender green parts only, sliced)
1
garlic clove
(minced)
½
teaspoon
salt
1
tablespoon
lemon juice
1-2
tablespoons
fresh mint
(minced)
Instructions
Mix all the ingredients except the avocado and mint.
Add the avocado and mint and stir gently.
Serve immediately or refrigerate.
Nutrition
Calories:
92
kcal
|
Carbohydrates:
7
g
|
Protein:
2
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Sodium:
298
mg
|
Potassium:
363
mg
|
Fiber:
4
g
|
Sugar:
2
g
|
Vitamin A:
497
IU
|
Vitamin C:
13
mg
|
Calcium:
19
mg
|
Iron:
1
mg