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5
from 1 vote
Mushroom Artichoke Pasta Marsala Recipe
Mushrooms and artichokes, paired with Marsala wine sauce, are so good on pasta.
Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Total Time
30
minutes
mins
Course:
Main Course
Cuisine:
American, Italian
Diet:
Gluten Free, Vegetarian
Servings:
6
Calories:
570
kcal
Author:
Lois Carter Crawford
Ingredients
3
tablespoons
olive oil
1
small onion
chopped
1
pound
oyster mushrooms
trimmed, cleaned and chopped into small bits
1
pound
baby portabella mushrooms
trimmed, cleaned and chopped
1
teaspoon
kosher salt
plus a little for pasta water
1
cup
dry Marsala wine
1
pound
small pasta
I used gluten-free rotini
1
cup
artichoke hearts
cut in quarters; I used the olive-oil marinated variety
1
cup
frozen petite peas
¾
cup
grated Pecorino Romano
sheep's cheese, similar to Parmesan, leave out if strictly avoiding dairy
½
cup
coconut milk
½
cup
chopped fresh basil
1
teaspoon
freshly ground black pepper
Really! It was not too spicy with this much pepper.
Instructions
Place the olive oil in a large, heavy skillet over medium-high heat.
Add the onions and cook for one minute.
Add the mushrooms and one teaspoon of the salt.
Sauté, stirring occasionally, until all the moisture has evaporated and the mushrooms have cooked down, about 10 minutes.
Add the Marsala and continue cooking until most of the wine has evaporated, about 5 minutes.
Simultaneously, bring a large pot of water to a boil over high heat.
Add a splash of olive oil and stir in a little salt.
Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes.
Drain pasta and add it into the mushroom sauce.
Add the artichoke hearts, peas, Pecorino Romano and coconut milk and cook until the artichokes are heated through, about 5 minutes.
Stir in the basil and pepper, then adjust seasonings to taste.
Transfer to a serving bowl and serve.
Nutrition
Calories:
570
kcal
|
Carbohydrates:
64
g
|
Protein:
29
g
|
Fat:
23
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
0.003
g
|
Cholesterol:
13
mg
|
Sodium:
773
mg
|
Potassium:
778
mg
|
Fiber:
16
g
|
Sugar:
15
g
|
Vitamin A:
714
IU
|
Vitamin C:
19
mg
|
Calcium:
219
mg
|
Iron:
10
mg