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Roasted Lemon Garlic Broccoli Recipe
An easy, robust, packed-with-flavor broccoli side dish.
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
Side Dish, Vegetables
Cuisine:
American
Servings:
4
Calories:
201
kcal
Author:
Lois Carter Crawford
Ingredients
2
cups
broccoli florets
(washed, dried and cut in bite-sized pieces)
5-6
tablespoons
olive oil
4
garlic cloves
(peeled and sliced)
¼
cup
Shredded Pecorino Romano or Parmesan Cheese
3
tablespoons
lemon juice
Instructions
Preheat oven to 425°F.
Cover a baking sheet with aluminum foil (for easy clean up).
Wash the broccoli, and make sure the broccoli is very dry.
Spread it out on the foil in one layer.
Splash the olive oil over the broccoli and stir to assure it is all nicely covered.
Slice the garlic cloves and spread them out around the broccoli.
Bake for 20-25 minutes, stirring after 10 minutes.
The broccoli should be a little bit browned on the tips when you take it out.
Sprinkle the broccoli with the cheese and lemon juice and serve hot.
Nutrition
Calories:
201
kcal
|
Carbohydrates:
5
g
|
Protein:
4
g
|
Fat:
19
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
13
g
|
Cholesterol:
7
mg
|
Sodium:
91
mg
|
Potassium:
173
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
310
IU
|
Vitamin C:
46
mg
|
Calcium:
94
mg
|
Iron:
1
mg