Sautéed Cod Fish
Light, flaky fish
Fish, Main Course
fish recipe, sautéed cod fish
Recipe Idea Shop/Lois Carter Crawford
olive or canola oil
salt and pepper to taste
I use about ¼ teaspoon salt; ⅛ teaspoon pepper.
Heat the oil and butter in a medium skillet over medium heat.
Add the cod to the pan when the oil is hot.
Sprinkle with salt and pepper.
Sauté for about 4-5 minutes until the fish is slightly turning brown.
Flip the fish to its other side and continue to sauté for 3-5 minutes.
The fish should be slightly browned, but still flaky when you test it with a fork.
Sautéed Cod Fish https://recipeideashop.com/sauteed-cod-fish/ September 15, 2021