Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
Avocado Raspberry Salad
A terrific combination of avocado, fruit, and spinach. Eat your colors.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Salad
Cuisine:
American
Diet:
Diabetic, Gluten Free, Vegan, Vegetarian
Keyword:
Avocado Raspberry Salad, spinach salad
Servings:
4
Calories:
139
kcal
Author:
Kathy Owen
Ingredients
3
cups
baby spinach leaves
washed and spun dry
¼
cup
fresh raspberries
washed
1
avocado
peeled, seeded and chopped
2
green onions
sliced, white and tender green parts only
¼
cup
toasted walnuts
optional
Get Recipe Ingredients
Instructions
Put the spinach in a beautiful bowl and top with the other ingredients.
Serve with poppy-seed dressing or your favorite salad dressing.
Nutrition
Calories:
139
kcal
|
Carbohydrates:
7
g
|
Protein:
3
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
6
g
|
Sodium:
22
mg
|
Potassium:
429
mg
|
Fiber:
5
g
|
Sugar:
1
g
|
Vitamin A:
2247
IU
|
Vitamin C:
15
mg
|
Calcium:
42
mg
|
Iron:
1
mg