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cranberry and brown rice salad
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Brown Rice And Cranberry Salad with Nuts and Green Onions

Brown Rice Salad is easy to make. It is a delicious side salad or main dish.
Prep Time10 minutes
Total Time10 minutes
Course: Main Course, Salad
Cuisine: American, Vegan
Diet: Gluten Free, Vegan, Vegetarian
Keyword: Brown Rice, Brown Rice Salad, Cranberries and Nuts Salad
Servings: 6
Calories: 437kcal
Author: Kathy Owen

Ingredients

Salad

  • 3 cups cooked brown rice
  • 2 scallions green onions; chopped
  • 1 cup chopped walnuts
  • ½ cup dried cranberries

Dressing

  • ¼ cup lite soy sauce
  • ¼ cup lemon juice
  • ½ cup extra-virgin olive oil
  • 2 teaspoons grated lemon rind

Instructions

  • Mix rice, onion, walnuts and cranberries. Set aside.
  • Whisk remaining ingredients until emulsified and then pour this dressing over the rice mixture.
  • Stir and refrigerate for one hour or more.

Nutrition

Calories: 437kcal | Carbohydrates: 36g | Protein: 6g | Fat: 32g | Saturated Fat: 4g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 15g | Sodium: 543mg | Potassium: 211mg | Fiber: 4g | Sugar: 8g | Vitamin A: 45IU | Vitamin C: 6mg | Calcium: 36mg | Iron: 2mg