Clean Out The Fridge Vegetable Soup Recipe
This is a delicious way to enjoy vegetables that need to be used up, and you end up with scrumptious vegetable soup.
Servings: 8
Calories: 518kcal
Ingredients
- 2 tablespoons olive oil
- 1 yellow onion chopped
- ¼ red onion chopped
- ½ green bell pepper chopped
- 3 carrots cleaned and sliced
- 2 cloves garlic minced
- 8 chicken Italian sausages
- 1 sweet potato diced
- 2 small beets peeled and quartered
- 1 small head cauliflower cut into bite-sized pieces
- 1 yellow squash sliced and quartered
- 6 cups water
- 2 vegetable bouillon cubes
- ¼ teaspoon celery salt
- ½ teaspoon. dried thyme
- ½ teaspoon dried oregano
- ¼ teaspoon dried marjoram
- ½ teaspoon fresh rosemary leaves chopped
- 2 bay leaves
- 1 cup frozen peas
- 2 cups fresh kale sliced in ribbons
Instructions
- In a Dutch oven, heat the olive oil over medium high heat until the oil is hot.
- Add the onions, carrots, green pepper and garlic and sauté until the onions are transparent and the other vegetables are starting to soften.
- Add the sausages, sliced in rounds, and saute until slightly browned.
- Add all of the spices, stir, and cook for a minute or two.
- Add the water and bouillon and cook on medium heat for about 20-30 minutes.
- Add the peas and kale and cook for another 5-7 minutes.
- Serve hot with crusty bread.
Nutrition
Calories: 518kcal | Carbohydrates: 21g | Protein: 20g | Fat: 40g | Saturated Fat: 13g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 19g | Cholesterol: 85mg | Sodium: 1151mg | Potassium: 945mg | Fiber: 6g | Sugar: 8g | Vitamin A: 9741IU | Vitamin C: 75mg | Calcium: 126mg | Iron: 3mg