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Cucumber Tomato And Onion Salsa With Jalapenos
A light and easy salsa. 10 minutes and you are eating it. And it tastes even better the next day.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Appetizer
Cuisine:
American
Diet:
Diabetic, Gluten Free, Vegan, Vegetarian
Keyword:
cucumber salsa
Servings:
8
Calories:
9
kcal
Author:
Kathy Owen
Ingredients
1
medium
cucumber
About 2 cups diced
1
medium
tomato
About 1 cup diced or chopped
½
small
onion
About ¼ cup chopped
½
cup
chopped fresh parsley or cilantro
¼ to ½
teaspoon
diced jarred jalapenos
(optional)
Get Recipe Ingredients
Instructions
Toss all the ingredients in a bowl, mix and eat!
Nutrition
Calories:
9
kcal
|
Carbohydrates:
2
g
|
Protein:
0.4
g
|
Fat:
0.1
g
|
Saturated Fat:
0.01
g
|
Polyunsaturated Fat:
0.02
g
|
Monounsaturated Fat:
0.02
g
|
Sodium:
4
mg
|
Potassium:
98
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
464
IU
|
Vitamin C:
8
mg
|
Calcium:
11
mg
|
Iron:
0.3
mg