Easy Homemade Vegetable Soup Recipe
This easy to to make vegetables soup is healthy, delicious, and will hit the spot every time.
Servings: 8
Calories: 115kcal
Ingredients
- 3 tablespoon avocado oil (or olive oil)
- 3 cloves garlic minced
- 1 yellow onion chopped
- ½ red bell pepper (any color works)
- 3 carrots sliced
- 1 sweet potato diced
- 1 zucchini diced
- ⅛ green cabbage slivered or chopped, however you prefer
- 2 potatoes cubed
- 1 teaspoon salt
- ½ teaspoon dried dill (if using fresh, use a tablespoon, chopped)
- 2 bay leaves
- 3 tablespoon lemon juice (optional)
Instructions
- Sautee the garlic in oil for about a minute, stirring continually.
- Add chopped onions, peppers, celery, and salt, lower the stove to medium and cover the pot. Stir every couple of minutes, until the onions turn translucent (5 to 7 minutes)
- Add 6 cups of water, turn the heat to high, and wait for it to start boiling.
- In the meantime, cube your potatoes, chop the cabbage, and dice the sweet potatoes, and zucchini. Add them to the post of boiling soup.
- Add a couple of bay leaves, and let everything simmer for 15 to 20 minutes.
- Taste and adjust for salt, add dill (or any other herbs you like) and the juice of a lemon is you like your soup a bit sour. Enjoy!
Notes
Note: Use fresh dill if you have access to it: the flavor is AMAZING!
Nutrition
Calories: 115kcal | Carbohydrates: 16g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 315mg | Potassium: 434mg | Fiber: 3g | Sugar: 4g | Vitamin A: 4148IU | Vitamin C: 35mg | Calcium: 31mg | Iron: 1mg