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green beans and tomatoes salad
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Green Bean and Tomato Salad Recipe

You'll find crunchy, packed-with-flavor goodness in this Green Bean Tomato Salad.
Prep Time10 minutes
Cook Time8 minutes
Total Time18 minutes
Course: Side Dish, Vegetables
Cuisine: American
Diet: Diabetic, Gluten Free, Vegan, Vegetarian
Keyword: green bean tomato salad;, green beans and tomatoes, green beans salad
Servings: 4
Calories: 151kcal
Author: Kathy Owen

Ingredients

  • 1 pound fresh green beans cleaned, trimmed and cut in 1-inch pieces
  • 1 pound cherry tomatoes
  • Juice of 1 lemon about ¼ cup
  • 3 tablespoons Canola oil
  • 1 teaspoon salt
  • 2 garlic cloves minced

Instructions

  • Steam the green beans until they are crisp tender and still bright green.
  • Pour them into a bowl and set them aside to cool.
  • Cut the cherry tomatoes in half and toss them in with the green beans.
  • In a small bowl, combine the lemon juice, oil, salt and garlic for the vinaigrette dressing.
  • When the beans are cool, toss the tomatoes and green beans with the dressing.

Nutrition

Calories: 151kcal | Carbohydrates: 13g | Protein: 3g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.04g | Sodium: 601mg | Potassium: 493mg | Fiber: 4g | Sugar: 7g | Vitamin A: 1337IU | Vitamin C: 40mg | Calcium: 58mg | Iron: 2mg