Healthy Homemade Lasagna
Servings: 9 servings
Calories: 266.41kcal
Equipment
- 13x9 Baking Dish
Ingredients
- 1 lb lean ground beef (93% lean)
- 1 cup onion, finely chopped
- 2 teaspoon garlic, minced
- 2 teaspoon oregano
- 20 oz tomato soup
- 16 oz tomato sauce
- 1 ½ tablespoon vinegar
- 12 lasagna noodles
- 32 oz fat free cottage cheese
- 1 lb low fat mozzarella cheese, grated
Instructions
- Preheat oven to 350 degrees.
- In a large skillet, add the beef, onions, garlic, and oregano, and cook together until the beef is browned.
- Add soup, sauce, and vinegar. Simmer for 30 minutes, stirring occasionally.
- Cook lasagna noodles until just tender, they will soften more in the oven.
- In a 9 x 13 baking dish, add a thin layer of the meat sauce to the bottom of the pan. This will prevent sticking.
- Layer 3 lasagna noodles, then meat sauce, then cottagecheese, then mozzarella. You should have enough ingredients to make 4 layers of noodles, sauce, and cheese.
- Bake for 30 minutes, and let it stand for 15 minutes after baking.
- Serve and enjoy!
Nutrition
Calories: 266.41kcal | Carbohydrates: 47.16g | Protein: 16.81g | Fat: 1.3g | Saturated Fat: 0.37g | Polyunsaturated Fat: 0.38g | Monounsaturated Fat: 0.25g | Cholesterol: 7.06mg | Sodium: 853.77mg | Potassium: 730.74mg | Fiber: 2.83g | Sugar: 9.86g | Vitamin A: 480.81IU | Vitamin C: 11.66mg | Calcium: 117.03mg | Iron: 1.66mg