How to Make Roasted Beets Recipe
Simple 5 minute prep and 60-90 minutes baking makes delicious roasted beets.
Servings: 4
Calories: 111kcal
Ingredients
- 1 pound fresh beets
- 2 T olive oil
Instructions
- Preheat the oven to 350F degrees.
- Wash the beets and remove the roots and tops.
- Dip the beets in olive oil to give each beet a light coating.
- Place them in a roaster or on a roasting pan covered with foil.
- Bake 60 to 90 minutes (depending on size) until a fork easily pierces the beet all the way to the center.
- Remove from the roaster and let cool naturally or in a colander covered with ice.
- When cool, the skins will peel off easily in your hand.
- Save the beets by freezing in meal size batches or use right away in your favorite recipe.
Nutrition
Calories: 111kcal | Carbohydrates: 11g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 89mg | Potassium: 369mg | Fiber: 3g | Sugar: 8g | Vitamin A: 37IU | Vitamin C: 6mg | Calcium: 18mg | Iron: 1mg