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Mediterranean Tzatziki Sauce
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Mediterranean Tzatziki Sauce

Mediterranean cucumber yogurt tzatziki sauce
Prep Time10 minutes
Total Time10 minutes
Course: Appetizer, Condiment
Cuisine: Mediterranean, Middle Eastern
Diet: Diabetic, Gluten Free, Vegan, Vegetarian
Keyword: cucumber sauce, Mediterranean tzatziki sauce, middle eastern tzatziki sauce
Servings: 8
Calories: 64kcal
Author: Kathy Owen

Ingredients

  • 1 cup full fat organic yogurt
  • 1 medium English cucumber shredded and patted dry
  • 2 cloves garlic minced
  • 1 tablespoon dried dill fronds
  • 1 dollop extra virgin olive oil

Instructions

  • Mix the yogurt, garlic, dill and cucumber until blended.
  • Add the cucumber and stir.
  • It is best to refrigerate for at least 30 minutes before serving.
  • Drizzle the dollop of olive oil over the Tzatziki Sauce before serving.

https://recipeideashop.com/mediterranean-tzatziki-sauce/

    Nutrition

    Calories: 64kcal | Carbohydrates: 3g | Protein: 1g | Fat: 6g | Saturated Fat: 5g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.3g | Sodium: 5mg | Potassium: 133mg | Fiber: 0.3g | Sugar: 1g | Vitamin A: 61IU | Vitamin C: 2mg | Calcium: 19mg | Iron: 1mg