Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
Mushroom Omelet Recipe
Tasty omelet with mushrooms
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Breakfast
Cuisine:
American
Diet:
Diabetic, Gluten Free, Vegetarian
Keyword:
mushroom omelet, omelette
Servings:
2
Calories:
366
kcal
Author:
Kathy Owen
Ingredients
2
tablespoons
canola or olive oil
or butter
3
baby portobello mushrooms
trimmed and sliced
4
large eggs
beaten until well blended
¼
cup
milk
1-½
tablespoons
Herbes de Provence
⅛
teaspoon
ground nutmeg
¼
teaspoon
salt
¼
teaspoon
pepper
12
grape tomatoes
cut in half
¼
cup
shredded Pecorino Romano or Parmesan Cheese
Get Recipe Ingredients
Instructions
Heat the oil (or butter) in a small skillet over medium-high heat.
Add the mushrooms and cook until the mushrooms brown slightly. Don't crowd the mushrooms; cook in a single layer.
Reduce the heat to medium.
In a bowl, whisk the eggs, milk, nutmeg, Herbes de Provence, salt and pepper until frothy.
Pour the egg mixture into the skillet.
Cook over medium heat, loosening the eggs periodically with a spatula. Let some of the liquid spill over the side of the cooked eggs.
When the eggs are set (no longer liquid), flip the eggs to the uncooked side to finalize the cooking.
Spread the mushrooms over the top of the omelet and fold the cooked eggs in half to cover the mushrooms.
Remove the omelet to a waiting plate and garnish with sliced tomatoes.
Nutrition
Calories:
366
kcal
|
Carbohydrates:
12
g
|
Protein:
20
g
|
Fat:
27
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
15
g
|
Trans Fat:
0.04
g
|
Cholesterol:
344
mg
|
Sodium:
595
mg
|
Potassium:
890
mg
|
Fiber:
3
g
|
Sugar:
8
g
|
Vitamin A:
1466
IU
|
Vitamin C:
14
mg
|
Calcium:
254
mg
|
Iron:
4
mg