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Sweet Baked Acorn Squash Recipe

This Sweet Baked Acorn Squash recipe is a simple and delicious way to enjoy the nutty and slightly sweet flavor of acorn squash, with a drizzle of honey and a sprinkle of cinnamon that perfectly complement its tender and creamy flesh.
Prep Time10 minutes
Cook Time1 hour
Total Time1 hour 10 minutes
Course: Side Dish, Vegetables
Cuisine: American, Family Favorites
Diet: Vegan, Vegetarian
Keyword: baked acorn squash sweet, Sweet baked acorn squash
Servings: 4
Calories: 189kcal
Author: Kathy Owen

Ingredients

  • 1 acorn squash
  • 4 tablespoons brown sugar or 2 tablespoons honey
  • 4 tablespoons butter

Instructions

  • Wash the outside of the squash.
  • Cut the squash in half lengthwise and scoop out the seeds and stringy stuff in the center.
  • Cut each half of the squash in half (so now you have 4 pieces).
  • Place the squash on a baking pan with the flesh (inside) side up.
  • Add about ¼ cup of water to the bottom of the pan.
  • Put one tablespoon of butter and 1 tablespoon of brown sugar in the center of each piece of squash. If you are using honey instead of brown sugar, divide it evenly among the squash pieces.
  • Bake in a 350F degree oven for about 45 minutes or an hour until the squash is tender.

Nutrition

Calories: 189kcal | Carbohydrates: 23g | Protein: 1g | Fat: 11g | Saturated Fat: 7g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Trans Fat: 0.5g | Cholesterol: 30mg | Sodium: 97mg | Potassium: 393mg | Fiber: 2g | Sugar: 12g | Vitamin A: 745IU | Vitamin C: 12mg | Calcium: 49mg | Iron: 1mg