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Tomato and Onion Salad With Balsamic Vinaigrette
Great summertime salad! Increase the quantity of tomato and onion to fit the number to be served.
Prep Time
10
minutes
mins
Marinating Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Salad
Cuisine:
American
Diet:
Vegan, Vegetarian
Keyword:
tomato onion salad
Servings:
2
Calories:
182
kcal
Author:
Kathy Owen
Ingredients
1
large
Beefsteak tomato
(or other tomato)
½
red onion
(or another type of onion)
2
tablespoons
balsamic vinegar
2
tablespoons
olive oil
Salt & pepper
(to taste, perhaps ¼ teaspoon salt and ⅛ teaspoon pepper)
¼
cup
fresh parsley
(chopped fine)
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Instructions
Thinly slice the tomatoes and onions.
Arrange the sliced tomatoes and onions on a small plate or platter, alternating the tomatoes and onions.
Sprinkle with salt and pepper.
Toss on the chopped parsley.
In a small bowl or measuring cup, mix the vinegar and oil until emulsified and drizzle over the salad.
For best results, let the salad rest for 20 minutes, and serve at room temperature.
Nutrition
Calories:
182
kcal
|
Carbohydrates:
12
g
|
Protein:
2
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
10
g
|
Sodium:
18
mg
|
Potassium:
503
mg
|
Fiber:
3
g
|
Sugar:
8
g
|
Vitamin A:
2048
IU
|
Vitamin C:
35
mg
|
Calcium:
38
mg
|
Iron:
1
mg