Hearts of Palm Salad, based on the South Beach Salad from the South Beach Diet. Hearts of Palm, Artichokes, bell peppers, olives, lettuce or spinach and tomatoes in a vinaigrette.
Prep Time15 minutesmins
Total Time1 hourhr15 minutesmins
Course: Salad, Side Dish
Cuisine: American, Vegan, Vegetarian
Diet: Diabetic, Gluten Free, Vegan, Vegetarian
Servings: 8people
Calories: 225kcal
Author: Lois Carter Crawford
Ingredients
Salad
1canhearts of palm14 ounces, drained and sliced
1canartichoke hearts14 ounces, drained and quartered