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South Beach Diet Lemon Ricotta Creme
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South Beach Lemon Ricotta Creme Recipe

This South Beach Lemon Ricotta Creme recipe is a creamy and tangy dessert that's low in sugar and high in protein, making it a guilt-free treat that's perfect for satisfying your sweet tooth.
Prep Time7 minutes
Total Time7 minutes
Course: Dessert, pudding
Cuisine: American
Diet: Vegetarian
Keyword: lemon ricotta creme, south beach dessert
Servings: 2
Calories: 179kcal
Author: Kathy Owen

Ingredients

  • 1 cup part-skim ricotta cheese
  • zest of one lemon
  • ¼ cup lemon juice
  • ½ teaspoon vanilla extract
  • 2 individual packages of sugar substitute

Instructions

  • Mix all the ingredients until well blended.
  • Chill for at least ½ hour before serving.

Nutrition

Calories: 179kcal | Carbohydrates: 10g | Protein: 14g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 3g | Cholesterol: 38mg | Sodium: 154mg | Potassium: 187mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 474IU | Vitamin C: 12mg | Calcium: 337mg | Iron: 1mg