Tuscan Chicken Soup Recipe
This Tuscan Chicken Soup recipe is a perfect one-pot meal that will warm you up from the inside out and transport your taste buds straight to Tuscany!
Servings: 6
Calories: 240kcal
Ingredients
- 2 tablespoons olive oil
- 2 cups cooked chicken diced
- 1 clove garlic minced
- 1 medium yellow onion chopped
- 2 14- ounce cans of chicken broth
- 1 cup sliced carrots
- 1 cup sliced celery
- 1 14.5- ounce can of cannellini beans or any white bean, drained and rinsed
- 2 small zucchinis cubed
- ¼ teaspoon black pepper
- ¼ teaspoon salt
- 1 bay leaf
- 2 cups spinach packed, rinsed and torn; you can substitute collards or kale
Instructions
- Cook the garlic and onion in the oil until the onion is transparent.
- Add all the rest of the ingredients except the spinach and cook about 15-20 minutes, until the carrots are crisp tender.
- Stir in the spinach and continue to cook for about 5 minutes more, until spinach is nicely wilted. Serve immediately.
Nutrition
Calories: 240kcal | Carbohydrates: 23g | Protein: 19g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 37mg | Sodium: 458mg | Potassium: 821mg | Fiber: 6g | Sugar: 4g | Vitamin A: 4730IU | Vitamin C: 18mg | Calcium: 102mg | Iron: 4mg