Mushroom and Pepper Frittata, what a tasty delight for a rainy day. It's one of those meals you can have any time. And we had it for supper.
Mushroom and Pepper Frittata
When served with a small salad, this delicious mushroom and pepper frittata is a complete meal.
When in doubt, make eggs. That's my philosophy. Eggs are comfort food for me. Although I have a number of food sensitivities, the egg is not one of them. Hooray! Periodically, even I don't feel like cooking. Ha. Ha. My first choice for a simple meal is usually an egg dish and this Mushroom and Pepper Frittata hit the spot. We added a nice green salad with a light vinaigrette, and it was the perfect meal.
What You Need
You will need measuring cups and spoons, a bowl, a wire whisk, and a seasoned cast-iron skillet. And a good coffeemaker, of course, because what's a meal like this without good coffee?
Mushroom and Peppers Frittata Recipe
Ingredients
- 2 tablespoons olive oil
- ½ cup chopped onion
- ½ cup chopped yellow bell peppers red or green may be substituted
- 1 cup sliced mushrooms
- 4 eggs
- ¼ teaspoon sea salt regular salt contains corn
- ⅛ teaspoon pepper
Instructions
- In an 8-inch cast iron skillet, heat the oil over medium-high heat until hot.
- Reduce the heat to medium. Add the onions and sauté for about 2 minutes until onions start to become soft.
- Add the peppers and continue cooking until they become soft, about 3 minutes.
- Remove the onions and peppers to another dish and set aside.
- Place the mushrooms in the skillet to sauté. Only cook a few mushrooms at a time and do not let them touch. Turn them over periodically as they cook. Continue cooking until they are becoming brown on both sides. When done, remove the mushrooms to a separate dish. This step might take 8-10 minutes.
- Whisk the eggs in a bowl until frothy.
- Add the salt, pepper, and the onions and peppers mixture. Mix to combine.
- Pour the egg mixture into the skillet and cook the eggs until nearly set (about 10 minutes).
- Add the mushrooms to the top of the frittata.
- Broil the frittata on high for 3-5 minutes until completely set. Watch closely as this can burn easily.
- Remove from oven and serve.
Nutrition
Recipe Nutrition Information
This recipe is GF, DF, NF, SF, CF, V*
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
You May Also Like These Recipes
- Roasted Mushroom Frittata
- Cheesy Frittata
- Tomato Basil Pie
- Asparagus Tomato Frittata
- Spinach Red Pepper Frittata
- Smoked Salmon Frittata
- Mushroom Omelet
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*Allergen Key
GF = Gluten free | DF = Dairy free | NF = Nut free | SF = Soy free | EF = Egg free | CF = Corn free | V = Vegetarian | VG = Vegan
Note: If you have serious allergies or sensitivities, to be considered free of these allergens, you need to use products specifically marked "gluten free," etc. There can be cross-contamination in facilities.
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