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A Healthy Twist On Comfort Food

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Chilean Bean Corn Stew

Chilean Bean Corn Stew. Spicy. Vegan. Amazing. A wonderful combination of ingredients makes this filling and so scrumptious.

Chilean Bean and Corn Stew. One of my favorites.

Chilean Bean and Corn Stew. One of my favorites.

Chilean Bean & Corn Stew is packed with tasty protein.

One of my favorite vegetarian recipes, Chilean Bean & Corn Stew, is a great rainy day meal. Or any day. And October is National Vegetarian Awareness Month, so it’s a good time to try a new vegetarian recipe, right?

The butternut squash adds a bit of sweetness and the spices create a depth of flavors. In 45 minutes you have a masterpiece….

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Welcome to Recipe Idea Shop

Hello. Welcome to Recipe Idea Shop, where we give you recipes for comfort food with a healthy twist. 

It's squash and pumpkin season. Shown here: pumpkin (left) and butternut squash (right). What's your favorite?

It’s squash and pumpkin season. Shown here: pumpkin (left) and butternut squash (right). What’s your favorite?

October is Vegetarian Awareness Month. That goes hand-in-hand with National Breast Cancer Awareness Month because reducing saturated fats and increasing certain types of fruits and vegetables help to reduce cancer.

I will be featuring lots of vegetarian recipes over the course of the month. Even if you aren’t vegetarian, I think you’re going to …

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