Is it time to invest in your health? Do you know food can make you sick? My new book, It Ain’t Just the Diet Food Journal | A Daily Guide to Finding & Managing Your Food Allergies, may help you feel better. It’s now available on Amazon.
Why Do You Need This Food Journal?
If you are suffering from odd or not-so-odd ailments and thinking your health issues might be caused by food allergies, sensitivities or intolerances, It Ain’t Just The Diet Food Journal | A Daily Guide to Finding & Managing Your Food Allergies is for you. And don’t worry, it’s only a few dollars. It will be SO worth the investment.
Writing down what I ate and what symptoms I experienced worked like a charm for me. It worked so well, I lost 40 pounds without dieting. Keeping a food journal was such a good investment!…