It ain’t just the diet that made me hang onto a lot of extra pounds. But I found the secret and I share it with you in my new book, now available in two sizes on Amazon. Click on the photos to go to Amazon or on “Read More” to learn more about my story and what’s included in It Ain’t Just The Diet FOOD JOURNAL.
Is Food Making You Sick?
Chocolat Pots de Cremé (dairy free) is so rich and creamy. Easy 45-minute recipe.
Chocolat Pots de Crème is a lovely chocolate pudding.
Don here, telling you about a terrific dessert. Did you know that October 14 is National Dessert Day? What better way to celebrate than with a beautiful dairy free version of Chocolat Pots de Cremè (spelled the French way)?
Who doesn’t like or maybe love chocolate? It’s gotta be the most popular flavor dessert ever. But, oh my, what happens when your wife is allergic to milk? How can I make a tasty chocolate custard without triggering the allergic reaction?…
Nourish Your Body & Soul
Think You’re Gluten Intolerant? Learn the symptoms.
How Can You Tell If You Are Gluten Intolerant?
Figuring out if you are allergic, sensitive or intolerant to gluten can be a long process. Gluten causes such a wide variety of symptoms that it makes it hard to determine whether your health concern is caused by wheat/gluten/grains or it’s another problem. Lots of symptoms are the same for gluten intolerance as any other allergy and many medical conditions….