Free Printable Food Log & Free Printable Shopping List. Join our email update list and Smell the Coffee with me to get FREE PRINTABLES.
It’s time to Smell the Coffee with Lois.
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Hi. It’s Lois in the kitchen, hoping you’ll join me for some coffee and communication. Get a FREE Printable Food Log, FREE Printable Food Allergy Symptom Checklist, and a FREE Printable Shopping List, just by subscribing to our newsletter, Smell the Coffee.
Dark. Robust. Black. Never Bitter. Heavenly. Coffee.
Don’t you love to smell the coffee brewing as it wafts through the house? I do. That’s why I call my newsletter “Smell the Coffee.” I send you information and tips about beating food allergies, sensitivities and intolerances, along with healthful recipes to help you jazz up your meals while keeping your inflammation under control.
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All you have to do is subscribe to our Smell the Coffee newsletter for the FREE PRINTABLES.
Subscribe for a FREE Printable Food Log and Food Allergies Symptom Checklist.
Free Food Allergy Symptoms Checklist
Free Printable Food Log
Free Printable Grocery Shopping List, arranged by store location