Five Seed Crackers (Gluten Free, Vegan, Oil Free, Paleo and Keto Friendly) are simply the best gluten free cracker out there. It's an easy recipe you are going to love.
5 Seed Crackers
Five Seed Crackers are my new favorite snack.
My friend Jan gave me this Five Seed Crackers recipe. I can truly say I love them. They are super easy to make, crispy, and flavorful. When you try them, you will never want to buy commercial snack crackers again. It takes about 1½ hours to make them, but most of it is just baking. Made with—get this—5 different seeds, plus some water, salt, and spices, they take about 5 minutes to measure, pour and stir. Then you let them stand 15 minutes to soak up the water and get gelatinous, pour them onto a baking sheet, and pop them in the oven.
The original recipe comes from Quite Good Food and it is their number-one recipe, for two years running. I suggest you go check out Amber's website. The recipes look super good. Lots of vegan and gluten free recipes for you.
What Makes the Crackers Stick Together?
Chia seeds soak up water and get jellylike, and it binds the other seeds together. Simple. And no gluten or egg is needed. I like that. Don't you? It's such a simple recipe—just 5 different kinds of seeds, water, and a few spices.
5 Seed Crackers Ingredients
The Process
Just measure, dump, mix, wait a few minutes, spread the mixture on a cookie sheet, bake, cool, and eat.
Dump it all in and mix.
Spread the mixture thinly on a covered baking sheet.
Bake at 350° until brown, and cool.
When cool, break the crackers into shards.
Bake your crackers on one cookie sheet if you want them thicker.
If you want the crackers more uniform in size, spread the batter thicker, and partially cut them into squares halfway through the baking cycle.
What You Need
You will need a bowl, measuring cups and spoons, a rubber spatula, one or two baking sheets, and parchment paper or a silicone mat for easy clean up. You will also need an airtight container to put the baked crackers in to keep them fresh. But they probably won't last very long because they are just that good.
Five Seed Crackers REcipe - Gluten Free
Author: Recipe Idea Shop
Ingredients
- 1 cup sunflower seeds
- 1 cup pumpkin seeds
- ½ cup chia seeds
- ½ cup sesame seeds can be white or black or a mixture
- ¼ cup flax seeds
- 1 ½ teaspoon salt
- 1 ½ cup water
- 1 tablespoon dried herbs Italian seasoning, rosemary, thyme or your choice
- ¼ teaspoon garlic powder
- 1 teaspoon red chili flakes optional, but I suggest you add them!
Instructions
- Dump all the ingredients in a medium bowl and stir to combine.
- Let the bowl stand for about 15 minutes until the water is mostly absorbed. Stir.
- Line a standard baking sheet with parchment paper or a silicone baking sheet (or two sheets if you like your crackers thinner).
- Spread the seed mixture evenly over the baking sheet(s). I use a rubber spatula to make sure the mixture is spread evenly.
- Bake at 340F degrees for a total of 60-70 minutes, turning the pan halfway through to make sure it bakes evenly.
- If you are using two baking sheets, the timing will be about 1 hour. If you are using one tray, you will need to bake the crackers a few minutes longer.
- Bake until the crackers are just starting to brown. Then remove them from the oven. If you bake them until they are nicely browned across the whole top, they will have a slightly different flavor, which is also excellent. So try them both ways and see what you like best.
- Let the crackers cool. Then break them into shards.
- Or, if you prefer square crackers, take them out of the oven after 30 minutes and cut them into squares, returning them to the oven to finish baking for the remaining 30-40 minutes.
This recipe is GF, DF, NF, SF, EF, CF (use sea salt), V, VG*
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
Other Recipes To Try
- Authentic Middle Eastern Hummus
- Mexican Layered Dip
- Knorr’s Spinach Dip
- Sweet Five Seed Crackers
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5 Seed Crackers (GF, V)
Kathy acquired the blog, Recipe Idea Shop in 2024. She was raised on a farm in Arkansas where having a big garden and good food to eat was the norm. She shares recipes for homemade comfort food and new trending dishes.
Kathy began her blogging journey in 2011 when she founded PetticoatJunktion.com, a home décor blog focused on repurposing and upcycling furniture, and thrift store finds.
