The South Beach Diet is a popular diet developed by cardiologist Arthur Agatston. The diet focuses on eating high-fiber, low-glycemic carbohydrates, lean proteins, and healthy fats. There are three phases to the diet. The first phase works on getting rid of those cravings for sugar and starches, the second phase is all about putting good...
Grilled Marinated Flank Steak Recipe
Flank steak is so good when properly marinated and grilled. And this time of year, when we are all thinking about eating healthy, is the perfect time to add flank steak to your diet. This cut of meat is low in fat, very tender, and scrumptious! Before I met my hubby, I had never had...
Tomato and Onion Salad With Balsamic Vinaigrette
This simple sliced tomato and onion salad comes together almost instantly with just 10 minutes of effort. You can use any type tomato and onion, so feel free to use whatever you have. The simple balsamic vinaigrette takes the whole thing over the top! Although this salad can be eaten right away, it’s even more...
Stuffed Bell Peppers With Brown Rice And Ground Beef
Stuffed Peppers with brown rice are easy to prepare at home and healthy for you. Stuffed peppers were a favorite of mine when I was a child. I don't have my mother's recipe, but this recipe is similar to hers. I remember being at my grandmother's house when she was cooking, and when I was...
Croatian Style Grilled Chicken Marinated In Lemon
We fell in love with the amazing grilled chicken in Croatia and wanted to replicate the flavor at home. This recipe does just that! The marinade seasons and tenderizes the chicken, which cooks in just moments on the grill! Serve Croatian grilled chicken with baked rice, potato salad, or on top of avocado raspberry salad...
Southern Green Bean Casserole With Swiss Cheese
Southern green bean casserole is not the classic green bean casserole with mushroom gravy. No....this one is much tastier. My green bean casserole is a favorite at family meals, potlucks, and any gathering where food is the main deal! Crisp green beans, gooey Swiss cheese, and cornflake crumbs combine to make this a sweet, savory,...
Crowd Pleasing Appetizers For The Big Party
These appetizers are sure to please any crowd anywhere at any time. We have blooming onions, dips, nachos, wings, poppers, and tempting snacks. We all know food is the main attraction at any party so make your buffet special. More recipes for you..... Instant Pot Beef Bourguignon Or French Beef Stew Best Hawaiian Roll Italian...
Classic Green Bean Casserole with Mushroom Soup and Fried Onions
This Green Bean Casserole made with mushroom soup and topped with fried onions is a national favorite in the United States. It was invented by a Campbell Soup employee in 1955 and has been popular ever since. My family calls this recipe Northern Green Bean Casserole because it's the one I grew up with,...
Homemade White Gravy Creamed Peas Recipe
White Gravy with green peas is a simple 20-minute gravy made from milk, sometimes called creamed peas. It is tasty over fish or chicken. Just add sausage instead of peas and more pepper for old-fashioned sausage gravy. This old-fashioned rich and creamy gravy dish is the ultimate comfort food. I'm not sure who...