This Green Salad with Beets is simple, beautiful and yummy. You can add tomatoes and sliced cucumbers for a little variety.
I like simple canned, sliced beets. Do you? Beets are a bit sweet and add some jazz to any salad. Top a Green Salad with Beets, toasted walnuts and a bit of Feta cheese. Beautiful, delicious and good for you. And so simple with canned beets.
Did you know that one cup of beets gives you 37% of your needed folic acid, plus most of the B vitamins? (If you are pregnant or wanting to become pregnant, you really need to make sure you get enough folic acid. So eat your beets!)
You can make a salad even better with Roasted Beets.
What do you like in your salad? Make your life easy. Prep your meals. Salads are especially easy if you prep them ahead of time. Then you can simply choose what you want to throw together in your salad. It’s likely your salads will be more interesting!
What You Need
I use a toaster oven for this recipe. I like my walnuts toasted. A salad spinner is helpful for washing greens. Whatever you buy, be sure to buy the best you can afford so it lasts a lifetime.
Green Salad with Beets Recipe
Green Salad with Beets
- 1 head Romaine lettuce cut up or 2 cups baby spinach
- 2 green onions sliced, white and tender green parts only
- 1 small can sliced beets 4 oz, drained
- 1/2 cup chopped walnuts toasted
- 1/4 cup Feta cheese
Put lettuce/spinach and green onions in a beautiful salad bowl and toss to combine.
Place the beets attractively across the top, sprinkle with toasted walnuts and Feta on the top layer.
Finish with one to two tablespoons of a balsamic vinaigrette dressing. If I use bottled dressing, like Paul Newman's brand of dressing.
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Recipe Nutrition Information
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
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