Name: Grilled Herbed Salmon Salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Cuisine: American
Ingredients: 1 head of Romaine lettuce or kale; 1 avocado (peeled, seeded and cut into bits or slices); 1 broccoli crown (cut into bite-sized pieces); 10 Kalamata olives; 2 salmon pieces (skin on, about 4 ounces each); 1 teaspoon Herbes de Provence; 1 tablespoon olive oil

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Grilled Herbed Salmon Salad, simple salad for lunch or supper.I

Grilled Herbed Salmon Salad, simple and delicious.

20-Minute Grilled Herbed Salmon Salad

This Grilled Salmon Salad is simple to make and so delicious. Don and I tag-teamed it for this lunch. He made the salmon and I made the salad. I love a good salad filled with romaine, broccoli, avocado, kale, and kalamata olives, don’t you? We didn’t have any bread or other starches with the meal, so it was light, yet satisfying. Definitely comfort food for me! Each piece of salmon was about 4-5 ounces. Filled with Omega3 fats, this salmon salad is not only delectable topped with Simple Balsamic Vinaigrette, it is good for you.

What’s Your Favorite Light Menu?

Salad with grilled salmon is the perfect spring or summer meal in our house. We also like a good tomato sandwich when the tomatoes are ripe and beautiful. What’s yours?

What You Need

You will need a grill (affiliate link) or an indoor grill (affiliate link), knives, a cutting board, measuring cups and spoons. But what you really want is some great dinnerware (affiliate link) and stemware, right?

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Grilled Herbed Salmon Salad Recipe

Grilled Herbed Salmon Salad

Print Recipe

Light luncheon of lettuce, vegetables and grilled salmon with balsamic vinaigrette

Author: Lois Carter Crawford
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Yield: 2 1x
Category: Main Course, Salad
Cuisine: American
Diet: Gluten Free

Ingredients

Scale

Salad

1 head of Romaine lettuce or kale
1 avocado (peeled, seeded and cut into bits or slices)
1 broccoli crown (cut into bite-sized pieces)
10 Kalamata olives

Grilled Herbed Salmon

2 salmon pieces (skin on, about 4 ounces each)
1 teaspoon Herbes de Provence
1 tablespoon olive oil

Instructions

To Make the Salad

Wash, cut and dry (by hand or with a salad spinner) the Romaine and divide it between two plates.
Top the Romaine with the avocado pieces and broccoli florets.
The Kalamata olives can be served whole as a garnish, or sliced and spread on top of the salad.

Cooking the Grilled Herbed Salmon

Coat the salmon with the olive oil and sprinkle the herbes de Provence over the top.
Grill over medium heat for about 4-5 minutes a side, until the salmon is flaky. Do not overcook or it will be dry.

To Serve:

Remove the skin before placing the warm, grilled salmon on top of the salad.
Serve with Balsamic Vinaigrette or any salad dressing you prefer.

Nutrition

Serving Size: 4 ounces
Calories: 622

Keywords: Grilled Herbed Salmon Salad, salmon

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Recipe Nutrition Information

This meal is GF, DF, NF, SF, EF, CF (if you use sea salt).

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

Grilled Herbed Salmon Salad with Kalamata Olives and Balsamic Vinaigrette. Each serving is 4 oz. salmon and 1½ cups lettuce and vegetables.

Nourish Your Body & Soul

I encourage you to care of yourself by eating satisfying, nourishing food that is good for your body and makes you feel healthy. Protect your spirit by living authentically, moving your body, and taking time to replenish and rest. I think you might also like these recipes & posts from Recipe Idea Shop:

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Grilled Salmon Salad. Light. Scrumptious.

Grilled Herbed Salmon Salad, the perfect summer meal. #grilled-herbed-salmon #grilledsalmon #salmonrecipes #glutenfree #fishrecipes #recipes #recipeideashop

Allergen Key

Note: If you have serious allergies or sensitivities, to be considered free of these allergens, you need to use products specifically marked “gluten free,” etc. There can be cross-contamination in facilities.

This post was first published on Recipe Idea Shop May 4, 2017 and updated July 14, 2021.