• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Recipe Idea Shop

Comfort Food With A Healthy Twist

  • Soups
  • Recipe Index
  • About
  • Contact Us
menu icon
go to homepage
  • Soups
  • Recipe Index
  • About
  • Contact Us
search icon
Homepage link
  • Soups
  • Recipe Index
  • About
  • Contact Us
×

Recipe Idea Shop » Breads

Gluten Free Blueberry Muffin

Published: Jul 9, 2021 · Modified: Nov 8, 2022 by Lois · This post may contain affiliate links.

Jump to Recipe Print Recipe

 Gluten Free Blueberry Muffin, dense, full of flavor, and easy to make. It's mostly a dump, stir, bake recipe for a "bran" muffin made of oats. Yum!

Gluten Free Blueberry Muffins with Oats. These are SO good.

Gluten Free Blueberry Muffins with Oats. These are SO good.

Here's a Blueberry Muffin that's packed with flavor.

Saturday's breakfast was a success! Real comfort food. This Gluten Free Blueberry Muffin recipe is like a blueberry bran muffin (except you use oats). I like to have them on hand for a grab and go breakfast.

I think this the best Gluten Free Blueberry Muffin recipe made with oatmeal. And why wouldn't it be? It's from Bob's Red Mill Everyday Gluten-Free Cookbookk (affiliate link) by Camilla V. Salisbury. Bob's Red Mill makes terrific gluten-free flour blends. This muffin has the texture of a good bran muffin.

What If You Need Dairy Free Recipes?

If you have been following my blog awhile, you know I am sensitive to gluten and dairy. I'm lucky because I can tolerate milk and butter when it's cooked in something, so I usually use the real thing. If you need to be dairy free, substitute olive or canola oil for the butter (or even coconut oil) and swap out the milk with your favorite milk alternative.

Sweetness

Honey and blueberries make this muffin just a tad sweet. It's moist, has a wonderfully dense texture, and is tasty. Because it's like a bran muffin, don't expect light and airy.

No Need to Add Jam

I eat these muffins without adding any butter or jam to them, but Don spreads them with butter, just for the added flavor. Be sure to spray your cupcake liners with a little oil (such as Pam) and they will slip right out of the liners.

This Gluten Free Blueberry Muffin recipe places in my Top Recipes category, hands down!

What You Really Need

You will, obviously, need a muffin pan (affiliate link). A good food processor is essential too, along with measuring cups and spoons. When you are equipping your kitchen, buy the good stuff. It will last your lifetime. There's no point buying something that is going to rust or deteriorate quickly. If you need your recipe to be gluten free, like I do, be sure to buy Gluten Free Oats.

Gluten Free Blueberry Muffin Recipe

Gluten Free Blueberry Muffin

Adriana
"A bowl of cereal to go"
No ratings yet
Print Recipe Pin Recipe
Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Course Bread, Breakfast
Cuisine American
Servings 12
Calories 112 kcal

Ingredients
  

  • 2½ cups gluten free oatmeal quick or old-fashioned
  • 1 tablespoon Rumford Baking Powder
  • ½ teaspoon sea salt
  • ½ teaspoon ground cinnamon
  • 1 large egg
  • 1 cup milk or dairy-free milk
  • ¼ cup honey or maple syrup warmed slightly
  • 2 tablespoons butter melted
  • ¾ cup dried blueberries
  • Pam spray

Instructions
 

  • Heat oven to 375F degrees.
  • Process oats, baking powder, salt and cinnamon in a food processor, pulsing to combine until the oats are like coarse flour.
  • Warm honey/syrup in the microwave for 15 seconds.
  • In a 2-cup bowl or measuring cup, whisk the egg until blended. Add the milk, melted butter and warmed honey, and whisk to combine.
  • Dump the combined wet ingredients into the oats mixture and pulse to combine.
  • Add the blueberries.
  • Pulse to combine.
  • Line a cupcake pan with cupcake baking cups.
  • Lightly spray the cupcake baking cups with Pam.
  • Fill the 12 cups evenly with batter.
  • Bake for 18-21 minutes until a toothpick inserted comes out clean.

Nutrition

Serving: 1muffinCalories: 112kcalCarbohydrates: 17.5gProtein: 2.8gFat: 2.6gSaturated Fat: 1.5gPolyunsaturated Fat: 1.1gCholesterol: 20.6mgSodium: 210.2mgFiber: 1.9gSugar: 4.9g
Tried this recipe?Let us know how it was!

Recipe Nutrition Information

This recipe is GF, NF, SF, CF, V*
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist's advice.

Gluten Free Blueberry Muffin (Oat) Nutrition Label. Each serving is one muffin.

Gluten Free Blueberry Muffin (Oat) Nutrition Label. Each serving is one muffin.

Nourish Your Body & Soul

I encourage you to care of yourself by eating satisfying, nourishing food that is good for your body and makes you feel healthy. Protect your spirit by living authentically, moving your body, and taking time to replenish and rest. I think you might also like these recipes & posts from Recipe Idea Shop:

  • Don's Homemade English Muffins
  • Gluten Free Pumpkin Muffins
  • Jalapeno Cornbread
  • Blueberry Compote
  • Blueberry Buckle

RATE, PIN & SHARE!

Please Rate our recipes and posts, and Pin and Share them on social media. Comments are welcome, too!

Gluten Free Blueberry Oat Muffins. Like a bran muffin with oats. Yum! #GlutenFreeBlueberryOatMuffin #GlutenFreeMuffin #GlutenFree #HealthyTwist #Recipes #RecipeIdeaShop

Gluten Free Blueberry Oat Muffins. Like a bran muffin with oats. Yum!

Gluten Free Blueberry Muffin Recipe. So delicious and filling. #glutenfreeblueberrymuffin; #glutenfree; #glutenfreerecipes; #blueberryrecipes; #muffins; #recipeideashop

Gluten Free Blueberry Muffin Recipe. So delicious and filling.

« Quinoa Fruit Nut Salad
Vegetarian Chickpea Loaf Indian Spices »

Pin To Save For Later

58 shares
  • Facebook46
  • Yummly

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

I'm Adriana and I LOVE cooking. I especially enjoy sharing my food with family and friends and seeing the delight in their eyes as they eat food they didn’t think they’d like.
 
More about me

Valentine's Day Recipes

  • My Favorite Chocolate Cake
  • Easy Gluten Free Chocolate Toffee Candy

Popular Recipes

  • Grandma's No Cook Refrigerator Pickles
  • Pickle Wraps - A Yummy Midwestern Snack
  • Cinnamon Sugar Rice
  • How to Make Roasted Sweet Dumpling Squash

Footer

↑ back to top

About

  • Privacy Policy
  • Disclosure

As an Amazon Associate, I earn from qualifying purchases.

Contact

  • Contact

All content and graphics ©2010 - 2022 Recipe Idea Shop

Copyright © 2023

  • 46Facebook
  • Pinterest