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    Recipe Idea Shop » Recipes » Salads

    Cabbage And Pineapple Coleslaw

    by Kathy Owen · "As an Amazon Associate, I earn from qualifying purchases"

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    With a simple citrus dressing made from lemon and orange juice, this homemade cabbage and pineapple salad is bursting with fresh flavors! It’s perfect for a spring or summer picnic and is ready in just 15 minutes. 

    It is a terrific side dish salad to serve with Spatchcocked Chicken or any other meat. Add a bit of French Potato Salad or a Lentil Sweet Potato Salad, and you have a wonderful meal!

    Why you’ll love this Cabbage and Pineapple Coleslaw

    • Bright, fresh flavor - Between the pineapples, lemon juice, and orange juice, this pineapple slaw is seriously flavorful! It’s seriously refreshing and so light.
    • So easy to make - After you slice and shred the carrots and cabbage, you just need to stir the rest of the ingredients together. It’s ready in less than 15 minutes!
    • So easy to make - This coleslaw with pineapple and carrots has plenty of sweetness from the pineapple and citrus juices but without any added sugar. It’s a great way to convince picky eaters to eat a few extra veggies.

     

    Cabbage Carrot Pineapple Slaw
    Jump to Recipe Print Recipe

    Cabbage Carrot, Pineapple Colelaw

    Cabbage And Pineapple Coleslaw

    Ingredients

    • Sliced cabbage 
    • Shredded carrots
    • Pineapple chunks - Make sure they are canned in pineapple juice.
    • Citrus juices - Use a mixture of lemon and orange juice.
    • Salt
    • Olive Oil

    Variations

    • Sweeten it - Want to make this pineapple cabbage salad a little sweeter? Drizzle a little honey into the fruit juices.
    • Add more crunch - The carrots and cabbage are crunchy on their own, but you can also add sliced celery, water chestnuts, green onions, or chopped cashews for even more texture and flavor.
    • Use coleslaw mix - Make this pineapple coleslaw with no mayo ready faster than normal by using pre-shredded coleslaw mix or cabbage. Great for parties!
    • Make it spicy - If you love sweet and spicy flavors, add some red pepper flakes or a small squeeze of sriracha to taste.

    What You Need

    You will need knives, a cutting board, a box shredder or food processor with a shredding blade, mixing bowls, measuring cups and spoons, and a serving dish.

    How to Make Cabbage and Pineapple Salad

    This recipe is adapted from Sundays at Moosewood Restaurant.

    1. Mix the cabbage, carrots, and pineapple.
    2. In a separate bowl, whisk the remaining ingredients until well blended.
    3. Pour this dressing mixture over the vegetable/fruit mixture and stir gently to coat.
    4. Serve immediately or refrigerate until serving.

     

     

    Prevent your screen from going dark
    Cabbage Carrot Pineapple Slaw

    Cabbage and Pineapple Coleslaw

    Sweet and tangy coleslaw.

    Author: Recipe Idea Shop

    Rate this Recipe Print Pin Save Saved!
    Prep : 15 minutes mins
    Total Time: 15 minutes mins
    Course : Salad, Side Dish
    Cuisine : American
    Servings : 6

    Ingredients
     

    • 4 cups thinly sliced cabbage about ½ a head; you can do this by hand or with a food processor
    • 4 medium carrots peeled and shredded
    • 1 large can pineapple chunks drained, or 1 cup fresh
    • ¼ cup lemon juice or juice of one lemon
    • ¼ cup orange juice or juice of one orange
    • ¼ teaspoon salt
    • ⅓ cup olive oil
    Get Recipe Ingredients

    Instructions
     

    • Mix the cabbage, carrots, and pineapple.
    • In a separate bowl, whisk the remaining ingredients until well blended.
    • Pour this dressing mixture over the vegetable/fruit mixture and stir gently to coat.
    • Serve immediately or refrigerate until serving.

    Nutrition (may vary depending on ingredients and amounts used)

    Serving: 1cup | Calories: 154kcal | Carbohydrates: 11g | Protein: 1g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Sodium: 135mg | Potassium: 295mg | Fiber: 2g | Sugar: 7g | Vitamin A: 6885IU | Vitamin C: 41mg | Calcium: 37mg | Iron: 0.5mg
    Like this recipe?We Have More Here!

    Expert Tips

    • Let it set - If you let the salad rest for at least 30 minutes, the cabbage and carrots will start to absorb the pineapple citrus flavors. So good!
    • Season to taste - You don’t need to add much salt, but it’ll really bring out the flavors. Taste the salad and add a little more salt until you’re happy with the taste.
    • Use the pineapple juice - Since you’re draining off the pineapple juice from the bites, you’ll want to find a way to use it up. Feel free to add it instead of the lemon or orange juice.

     

    Recipe FAQs

    Can you substitute fresh pineapple?

    Yes, fresh pineapple is a great alternative! You’ll need about 1 cup of freshly diced pineapple.

    How long does cabbage pineapple salad last?

    Leftover coleslaw can be stored in an airtight container in the fridge for about 3-4 days. Just be aware that the cabbage will release moisture as it sits, which will make it quite wet. For the best flavor and texture, eat within 1-2 days.

    Can you use different cabbages?

    This salad would be great with purple cabbage, green cabbage, savoy cabbage, Napa cabbage, or any other variety you like. I usually use green cabbage because it is so easy to find and affordable.

    The slaw is easy to customize with additional ingredients like red onion, cilantro, or jalapeños to suit your preferences. 

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    Cabbage Pineapple Slaw

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    About Kathy Owen

    Kathy acquired the blog, Recipe Idea Shop in 2024. She was raised on a farm in Arkansas where having a big garden and good food to eat was the norm. She shares recipes for homemade comfort food and new trending dishes.

    5 from 1 vote (1 rating without comment)

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