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Recipe Idea Shop » Entrees

French Green Lentils

Published: Mar 3, 2019 · Modified: Oct 24, 2022 by Lois · This post may contain affiliate links.

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French Green Lentils. The best ones to use for salads or warm entrees. Soups, not so much. You will want lentils to be softer in soup, so use the brown, red or yellow ones.

French Green Lentils are firm and flavorful.

French Green Lentils are firm and flavorful.

French Green Lentils Stay Firm

Hi. It's Lois in the kitchen at Recipe Idea Shop, giving you some tips on lentils, particularly French Green Lentils.

A few years ago, our good friends, Marky and Ed Trinkle gave Don and me a terrific French cookbook by Dori Greenspan, Around My French Table, for Christmas. I love the French Lentils recipe in the cookbook.

Get the Right Lentils

But first, you have to make the lentils!

French Green Lentils are small and hold their shape.

French Green Lentils are small and hold their shape.

There are many kinds of lentils, but I personally like French Green Lentils best. They are tiny and remain firm if you don't overcook them. Other kinds of lentils tend to easily become mushy, and that's okay for some recipes. Many Indian or Pakistani recipes, for instance, use red lentils for their softer texture.

Chop the Veggies

I wrote up this recipe the way Dorie Greenspan says to make the lentils. The broth makes them very flavorful.

However, I prefer to chop the veggies (except the onion) and toss them in at the beginning to avoid having to chop them when they are hot. Either way, trust me, you're gonna wanna eat these lentils.

Bob's Red Mill Petite French Green Lentils, 24 Oz

French Green Lentils are firm and flavorful.

French Green Lentils Recipe

Adriana
French green lentils are small and green. They take less time to cook than other lentils, and when you cook them, they don't become mushy. If you cook them in broth instead of water, they take on a much deeper flavor.
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Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Course Main Course
Cuisine French
Servings 4
Calories 208 kcal

Ingredients
  

  • 1 cup French green lentils
  • 1 whole clove
  • 1 small onion
  • 1 medium carrot peeled and cut in to 4-6 pieces
  • 1 celery stalk trimmed and cut in 4-6 pieces
  • 1 garlic clove minced
  • 1 bay leaf
  • 3-½ cups vegetable broth chicken broth or water can be substituted
  • salt and pepper
  • 1 Tablespoon Cognac or other brandy
  • 1 shallot finely chopped, rinsed and patted dry (optional)

Instructions
 

  • Put the lentils in a strainer and rinse them under cold water.
  • Look them over to make sure no rocks were missed when they were packed.
  • Put the lentils in a medium saucepan and cover them with the broth.
  • Press the clove into the onion and toss the onion, celery, garlic and bay leaf into the pan.
  • Stir to combine.
  • Bring to a boil and then reduce the heat.
  • Simmer for 25-30 minutes until the lentils are tender.
  • As the lentils cook, skim off the solids that rise to the top.
  • Stir the lentils periodically as needed.
  • Season with salt and pepper.
  • Add the Cognac, stir and continue cooking for a minute or two.
  • Drain the lentils.
  • Remove the vegetables and bay leaf.
  • Finely chop the vegetables and return them to the lentils. (I prefer to chop the veggies—except the onion—in the beginning instead of putting them in whole)
  • Stir in the shallot if you are using it.
  • Serve the lentils warm or at room temperature.

Nutrition

Calories: 208kcalCarbohydrates: 36gProtein: 13gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gSodium: 16mgPotassium: 577mgFiber: 16gSugar: 4gVitamin A: 2573IUVitamin C: 6mgCalcium: 44mgIron: 4mg
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French Green Lentils stay firm when you cook them. This makes a HUGE difference in a salad. #frenchgreenlentils; #lentilsrecipes; #frenchrecipes; #vegetarianrecipes; #greatamericanmeatout; #recipes; #recipeideashop

French Green Lentils stay firm when you cook them. This makes a HUGE difference in a salad.

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I'm Adriana and I LOVE cooking. I especially enjoy sharing my food with family and friends and seeing the delight in their eyes as they eat food they didn’t think they’d like.
 
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