Chicken Sausage and Cabbage Stir Fry is a good "down home" kind of meal.
Chicken Sausage and Cabbage Stir Fry is a one-pot meal.
Chicken Sausage & Cabbage Stir Fry
Chicken Sausage and Cabbage Stir Fry is a recipe that is in permanent rotation at our house, especially in the fall. I love sausage, don't you? But regular sausage is very high in fat and not particularly good for you. Along comes Chicken Sausage. The sausage is lower in fat (only 6g per link) than pork sausage. Hooray!
There are now available several types of better-for-you sausage. I used Roasted Red Pepper and Spinach Chicken Sausage but I have also used the Chicken and Apple Sausage, and it's super good, too. Put it together with chopped fried cabbage to make this Chicken Sausage and Cabbage Stir Fry in about 30 minutes. What a wonderful pairing! It's a great combination of deliciousness, and would be perfect on a cold winter's evening, too.
I suggest you try this recipe and leave a comment about how you liked it or what you would do to change it. After all, recipes are just an idea!
What You Need
You will need a knife, cutting board, measuring spoons, and a good skillet. Do yourself a favor and buy a whole set of wonderful pans and knives. You will never be sorry.
Chicken Sausage and Cabbage Stir Fry Recipe
Chicken Sausage and Cabbage
Ingredients
- 1 tablespoon olive oil
- ½ head of cabbage shredded or sliced thin, about 4 cups
- 3 Roasted Red Pepper & Spinach Chicken Sausages 90g each, cut in 1-inch rounds
Instructions
- Put the oil in a large skilled and heat for a minute or so until hot.
- Brown the sausage pieces in the pan over medium heat for about 5 minutes.
- Add the cabbage and stir frequently until the cabbage is crisp tender and starting to brown, about 15 minutes.
- Add a little water or oil if the pan gets too dry.
- Serve hot.
Recipe Nutrition Information
This recipe is GF, DF, NF, SF, EF, CF*
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
Chicken Sausage and Cabbage Stir Fry Nutrition Label. Each serving is about 2 cups.
Nourish Your Body & Soul
I encourage you to care of yourself by eating satisfying, nourishing food that is good for your body and makes you feel healthy. Protect your spirit by living authentically, moving your body, and taking time to replenish and rest. I think you might also like these recipes & posts from Recipe Idea Shop:
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- Listen to Your Body
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Chicken Sausage and Cabbage Stir Fry. 30-minute meal.
Chicken Sausage and Cabbage Stir Fry. I'm so glad it's fall! Yum.
*Allergen Key
GF = Gluten free | DF = Dairy free | NF = Nut free | SF = Soy free | EF = Egg free | CF = Corn free | V = Vegetarian | VG = Vegan
Note: If you have serious allergies or sensitivities, to be considered free of these allergens, you need to use products specifically marked "gluten free," etc. There can be cross-contamination in facilities.
This recipe was originally posted on Recipe Idea Shop January 12, 2016 and October 26, 2021.
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