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Recipe Idea Shop » Entrees

Indian Ratatouille

Published: Aug 7, 2018 · Modified: Sep 4, 2022 by Lois · This post may contain affiliate links.

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Indian Ratatouille. Easy. Tasty. Start with some fresh eggplant. Then add just the right spices. Much more flavorful than regular ratatouille.

Fresh eggplant, shown with limes, bananas, tomatoes and watermelon. #freshfruitsandvegetables #recipeideashop

Fresh eggplant, shown with limes, bananas, tomatoes and watermelon.

Indian Ratatouille, A Delicious Change

Hi. It's Lois in the kitchen, telling you about a delicious Indian Ratatouille recipe. This Indian Ratatouille is not overly spicy. The orange juice gives it a sweet flavor and the combination of other spices adds terrific depth. Absolutely delicious ratatouille.

This recipe is originally from the Moosewood New Classics cookbook. I love the recipes in this cookbook. They are always delicious, and this is no exception!

Indian Ratatouille: Flavorful and vegan! A Moosewood recipe. So delicious, easy and healthful. #IndianRatatouille #RecipeIdeaShop #ratatouille

Indian Ratatouille: Flavorful and vegan!

Indian Ratatouille is simple, with only about 15 minutes of hands-on time. It takes just 45 minutes, plenty of time to relax before supper.

Indian Ratatouille: Flavorful and vegan! A Moosewood recipe. So delicious, easy and healthful. #IndianRatatouille #RecipeIdeaShop #ratatouille

Indian Ratatouille Recipe

Adriana
Indian flavoring and orange juice make this ratatouille unique.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine American
Servings 8
Calories 140 kcal

Ingredients
  

Ingredients

  • 2 cups diced onions
  • 2 tablespoons olive oil
  • 2 large garlic cloves minced
  • 1 fresh chile minced (seeded for milder hot) or 1 teaspoon diced jalapeno peppers (store-bought in a jar)
  • 1 tablespoon grated fresh ginger root
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • ½ teaspoon turmeric
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground cardamom
  • 1 teaspoon salt
  • 1 generous pinch crumbled saffron
  • 1 cup orange juice
  • 5 cups cubed eggplant 1-inch cubes
  • 2 zucchini squash cubed
  • 1 green bell pepper diced
  • 3 cups fresh tomatoes diced
  • ¼ cup chopped fresh basil

Instructions
 

Intructions

  • In a large pot (Dutch oven works well), sauté the onions and garlic in the oil until the onions are transparent (about 5-10 min.)
  • Add the spices , stir. (30 seconds)
  • Add the juice.
  • Toss in the eggplant (I leave the skins on), zucchini, bell pepper, tomatoes and basil. Stir.
  • Cover and simmer for about 15 minutes until all the vegetables are tender.
  • Serve hot or at room temperature. 

Notes

We had it with cornbread, but both Don and I thought it would be good with rice or couscous, too.

Nutrition

Calories: 140kcalCarbohydrates: 25gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 323mgPotassium: 709mgFiber: 4gSugar: 17gVitamin A: 809IUVitamin C: 85mgCalcium: 51mgIron: 1mg
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Indian Ratatouille. So good. So easy. 15 minutes active; 30 minutes simmer. #indianratatouille, #recipeideashop

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I'm Adriana and I LOVE cooking. I especially enjoy sharing my food with family and friends and seeing the delight in their eyes as they eat food they didn’t think they’d like.
 
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