Poached Eggs are easy to make and are better for you than fried eggs. This easy recipe tells you how to do it.
Easy, delicious Poached Eggs
Poached Eggs are so simple an 8-year-old child can make them.
October is National Breakfast Month. Make yourself some good-for-you poached eggs in just minutes.
These eggs were a Saturday favorite when I was growing up. I learned to make them by the time I was 8 years old. We used a cast iron skillet to make them back then, but I now make them in a medium saucepan. My husband Don taught me to add a little white vinegar to the water to prevent the bits of eggs sticking to the pan for an easier clean-up.
Poached Eggs on toast is an elegant, easy breakfast.
These eggs are good by themselves, or over toast or English muffins. They are even delicious over pancakes or used in Eggs Benedict. Be sure to drain them well before you put them on your toast!
What You Need
You need a medium saucepan or a deeper, nonstick skillet and a slotted spoon or spatula to make poached eggs. Buy the best tools your can afford so they last a lifetime!
How to Make Poached Eggs
How to Make Poached Eggs
Ingredients
- 2 eggs
- Pot of water (4 cups)
- 1 tablespoon white vinegar
Instructions
- Bring to pot of water to a boil.
- Add the vinegar.
- Break the eggshells and drop the eggs, one at a time, into the water.
- Reduce the heat to medium.
- Gently spoon the water over the eggs.
- When the entire egg is white (yolk also has a white coating on it), the egg is done.
- Remove it from the water with a slotted spoon. Let it drain for a few seconds before putting it in a bowl.
- Gently drain any remaining water from the egg, and serve it over toast.
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Poached Eggs Nutrition
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
Poached Eggs Nutrition Label. Each serving is two eggs.
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I have a plastic hinged container that takes two separate eggs with closing lid.
One egg takes 32 seconds in the microwave to produce the perfect poached egg.
Two eggs 45 seconds (or adjust to your microwave’s power).
That sounds easy!