This delicious recipe for roasted sweet dumpling squash is simple and easy to make and it's also good for you. It looks a bit like acorn squash, but it's multicolored. And it tastes amazing (some say better than acorn squash)! It has a texture similar to sweet potato and is denser and less stringy than acorn squash.
Roasted Sweet Dumpling Squash Recipe
This recipe is super easy and has only two ingredients. It's also vegan and vegetarian-friendly. It's easy to see why this is a great choice of side for just about anyone.
What Does Sweet Dumpling Squash Taste Like
I had never tried this particular squash until a few years ago. I thought since it was shaped like an Acorn Squash, it was just a variation of that squash. It has a nutty, sweet taste when roasted, and the texture is more like butternut squash. I guess that's how it gets its name. I am sure you could bake it the way I make acorn squash, and it would be delicious, too.
How to Cut Your Sweet Dumpling Squash
First, it helps to know how to cut your squash. If you roast it, you will need sliced or chopped pieces. Like most squash, it can be challenging to cut. My favorite technique is the same one I use on the acorn squash. Start with the squash facing stem up on a safe cutting board. Use a sharp knife close to the stem and slice down.
Next, roll the squash on its side and continue slicing down. Then roll it over and continue slicing down again. Bring your knife back up the top of the squash and stop at the stem. You've now cut all the way around. Using your hands, you can twist the squash into two halves. The stem will usually be on one of the halves. This is fine.
Tip: Each time you cut, just go about halfway through the squash.
When making roasted sweet dumpling squash, you can roast slices or halves. It's really a personal preference. In this recipe, we discuss how to make slices. The cooking time will be longer on bigger pieces.
What You Need
For this recipe, you need a good knife, a cutting board, measuring spoons, and a baking sheet. I always use a jelly roll pan instead of a sideless baking sheet. Save yourself some time and get Parchment Paper to cover the Jelly Roll Pan. You'll have a much easier time cleaning up. Or try one of the nifty silicone baking mats.
Ingredients
- sweet dumpling squash
- olive oil
How To Cook Sweet Dumpling Squash In The Oven
Here's how to make yummy, sweet dumpling squash every time. First, preheat your oven to 425 degrees. Next, cut the squash as shown below.
Remove all the strings, pulp, and seeds from the squash. Scoop out the main parts, then pull the rest off with your fingers. Some people also like to do a quick rinse in cold water.
Now slice the two halves into smaller, moon-shaped pieces. Lay these out on the cookie sheet and drizzle with olive oil. If you want, season with salt (or Kosher salt). Some people like to add a bit of brown sugar to accentuate the squash's sweetness. The brown sugar also helps the caramelization process.
Bake for 20-25 minutes, turning the squash over at the halfway point. When it becomes tender and starts to brown, you know it's done.
When you want a thick, hearty side to go with your meal, this could be a perfect choice, and it's super easy to make. Sweet dumpling squash makes a perfect fall or winter treat, but you can also enjoy it any time of year if it's available. It's a bit sweeter than butternut or acorn squash, and it's very flavorful when roasted. Let's take a look at how to make it.
Recipe Variations
Some people like mixing up the basic recipe by adding other flavors like nutmeg or cinnamon.
If you use butter, salted is best. A dash of salt in the mix will make it much better when using unsalted butter.
I've also seen people use turmeric, but this is an acquired taste so unless you already know you love turmeric, you may want to skip that one.
This makes a beautiful holiday meal or healthy side during the winter months.
Roasted Sweet Dumpling Squash is so sweet! Roasting it caramelizes the sugars.
Roasted Sweet Dumpling Squash is delicious and takes only 30 minutes. Best squash ever.
Two Ingredient Roasted Sweet Dumpling Squash Recipe
Author: Recipe Idea Shop
Ingredients
- 1 Sweet Dumpling Squash
- 2 tablespoons olive oil
Instructions
- Heat the oven to 425F degrees.
- Cut the squash in half, stem to bottom.
- Remove the seeds and stringy pulp.
- Slice the squash in thin, moon-shaped slices.
- Drizzle 1 tablespoon olive oil over a jelly roll pan (or cookie sheet).
- Place the cut squash flesh side down in one layer on the cookie sheet and move is around a little to coat it with the oil.
- Drizzle the top side of the squash with the remaining oil.
- Bake at 425F degrees for 20-25 minutes, turning the squash over halfway through.
- The squash is done when it is starting to brown (caramelize) and is tender.
Nutrition (may vary depending on ingredients and amounts used)
