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Recipe Idea Shop » Vegetables

Roasted Butternut Squash

Published: Sep 23, 2020 · Modified: Oct 26, 2022 by Lois · This post may contain affiliate links.

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Roasted Butternut Squash is super good and easy too. Roasting vegetables brings out the depth of flavor. We do it all the time. Trust me, you're gonna love it.

Roasted Butternut Squash tastes great hot, cold or room temperature. Try it on a salad for an extra special treat.

Roasted Butternut Squash tastes great hot, cold or room temperature. Try it on a salad for an extra special treat.

Roasted butternut squash is a terrific vegetable to accompany any meal.

Have you had Roasted Butternut Squash? Butternut Squash is now in season. I'm happy! It's time to enjoy it. And what better way to cook it than roasting it?

How to Use Roasted Squash

I use this roasting technique with many different vegetables, but squash is one of my favorites because it gets so caramelized and sweet. This squash can be eaten exactly as it is as a side vegetable, whipped up for a pie filling, made into a soup, or added to other ingredients to spice up a side salad. It's even wonderful over a nice, Green Salad for a bit of flair.

Food Pairing

I love pairing Roasted Butternut Squash with any kind of fish, pork or chicken. Add a side of green beans, and it's supper. Next week, I'll show you the Roasted Butternnut Squash Rice Salad I made with this delicious vegetable. You can often get three meals out of one squash. What a deal! I know you're gonna wanna eat this squash.

What You Need

For this recipe, you will need a a good knife (affiliate link), cutting board, jelly roll pan, a spatula, and measuring spoons. But what you really want is an immersion blender (for when you make the roasted squash into a soup), some terrific dinnerware and some crystal wine glasses, right? And of course an espresso machine so you can enjoy a good cup of coffee!

Roasted Butternut Squash Recipe

Roasted Butternut Squash

Roasted Butternut Squash

Lois
Robust, caramelized Roasted Butternut Squash. Yum!
5 from 1 vote
Print Recipe Pin Recipe Save Recipe Saved!
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Side Dish
Cuisine American
Servings 4
Calories 110 kcal

Ingredients
  

  • 1 butternut squash peeled, seeded and cubed
  • 2 tablespoons olive oil
  • ½ teaspoon sea salt optional

Instructions
 

  • Coat the butternut squash cubes with olive oil and the salt.
  • Spread evenly on a large baking sheet.
  • Bake at 450F degrees for 15-20 minutes.
  • Using a spatula, turn the cubes over on the pan and return to the oven for 10 minutes more.
  • Squash is done when slightly browned and still a little crisp.

Nutrition

Calories: 110kcal
Tried this recipe?Let us know how it was!

Recipe Nutrition Information

This recipe is GF, DF, NF, SF, EF, CF, V, VG*

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist's advice.

Roasted Butternut Squash (no salt added) Nutrition Label (revised). Each serving is ½ cup.

Roasted Butternut Squash (no salt added) Nutrition Label. Each serving is ½ cup.

Roasted Butternut Squash (includes salt) Nutrition Label. Each serving is ½ cup.

Roasted Butternut Squash (includes salt) Nutrition Label. Each serving is ½ cup.

Nourish Your Body & Soul

I encourage you to care of yourself by eating satisfying, nourishing food that is good for your body and makes you feel healthy. Protect your spirit by living authentically, moving your body, and taking time to replenish and rest. I think you might also like these recipes & posts from Recipe Idea Shop:

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  • Indian Pumpkin Soup
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  • Roasted Sweet Dumpling Squash
  • Roasted Vegetables

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Roasted Butternut Squash is SO tasty. Eat it as a side dish or on top of salad. #roastedbutternutsquash #butternutsquash #roastedveggies #eatyourcolors #glutenfree #vegan #recipes #recipeideashop

Roasted Butternut Squash is so easy and delicious. You can use it as a side dish, in soup, or in Pumpkin Pie! #roasted-butternut-squash, #roasted-squash, #roastedbuternutsquash, #recipideashop

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Comments

  1. Elizabeth Cottrell

    September 14, 2017 at 8:32 pm

    5 stars
    Thanks to you, I've become a real fan of roasted vegetables. Butternut squash does really well with the touch of sweetness.

    Another way I enjoy butternut squash is to cut in half, remove seeds, and microwave it with a little maple syrup and a dash of salt, pepper, and ginger.

    Reply
  2. Lois

    September 15, 2017 at 8:52 am

    That sounds delicious, Elizabeth!

    Reply

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I'm Adriana and I LOVE cooking. I especially enjoy sharing my food with family and friends and seeing the delight in their eyes as they eat food they didn’t think they’d like.
 
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