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Spinach Red Pepper Frittata

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Spinach Red Pepper Frittata. Pretty. Easy. Super delicious.

Spinach Red Pepper Frittata with Smoked Salmon and Olives Garnish

Spinach Red Pepper Frittata with Smoked Salmon and Olives Garnish

Spinach Red Pepper Frittata with Smoked Salmon and Olives—Delicioso!

Don here. A Spinach Red Pepper Frittata with Smoked Salmon and Olives is the perfect Saturday breakfast. I enjoy making a beautiful breakfast for Lois and myself when I have the time to do it. Frittatas look much harder to make than they actually are. Trust me. You can do this. And you’re gonna love it.

Most workdays I have my eyes propped open with toothpicks and my brain is still sleeping when I have to trudge off to work. So I eat something simple like a bowl of Homemade Granola or some Fried Eggs.
Spinach Frittata with Smoked Salmon and Olives Garnish. Add a dollop of sour cream.

Spinach Frittata with Smoked Salmon and Olives Garnish. Add a dollop of sour cream.

Don’t get me wrong. I love my work. I have just never been an early morning person. I am looking forward to retirement when I can sleep until I wake up. Eat whatever I want for breakfast. And read the paper all the way through before I get on with my day. It’s not much longer now, I plan to work a little less than 18 months more. Then I’ll have Spinach Red Pepper Frittata with Smoked Salmon and Olives every day for breakfast. (Just kidding.)

We use a cast iron skillet to make frittatas. The 10 inch is perfect for two people. Do you have one of these?

Two pre-seasoned cast iron skillets with handles. <a href="https://www.amazon.com/gp/product/B074XCWQS2/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=ris15-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B074XCWQS2&amp;linkId=748897bad537d60f1e4ac8ed02f77a11" target="_blank" rel="nofollow noopener noreferrer"><span style="text-decoration: underline; color: #0000ff;"><strong>Buy them on Amazon.</strong></span></a>

Two pre-seasoned cast iron skillets with handles. Buy them on Amazon.

Spinach Red Pepper Frittata Recipe

Spinach Red Pepper Frittata with Smoked Salmon and Olives Garnish
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Spinach Red Pepper Frittata

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2
Author Don Crawford

Ingredients

  • 2 tablespoons olive oil
  • 1/4 cup chopped red bell pepper
  • 1/4 cup chopped onion
  • 1 cup fresh baby spinach leaves
  • 4 eggs
  • 1/2 cup milk
  • 1/4 cup smoked salmon
  • 1/4 teaspoon nutmeg
  • 1/8 teaspoon salt
  • 1/8 teaspoon freshly ground pepper
  • 1/4 cup sliced kalamata or black olives
  • 2 tablespoons sour cream
  • 2 tablespoons grated Pecorino Romano cheese

Instructions

  1. Using a 10-inch cast iron skillet, heat the oil over medium heat until hot.
  2. Sauté onions and bell pepper until soft. Set aside.
  3. Sauté spinach until it wilts. Set aside.
  4. In a bowl whisk eggs until blended. Add milk and spices, mix, and pour the egg mixture into the well oiled cast iron skillet.
  5. Spread the sautéd vegetables and shredded salmon over the egg mixture.
  6. Cook over medium heat until the egg mixture is nearly set.
  7. Place the skillet a couple of inches below the broiler element and broil until lightly browned, about 3-5 minutes.
  8. Garnish with the olives.
  9. Sprinkle with grated Romano cheese or serve with a dollop of sour cream.

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    Spinach Red Pepper Frittata Nutrition

    Spinach Red Pepper Frittata with Salmon and Olives (includes Sour Cream and Romano) Nutrition Label. Each serving is one-half a 10-inch "pie".

    Spinach Red Pepper Frittata with Salmon and Olives (includes Sour Cream and Romano) Nutrition Label. Each serving is one-half a 10-inch “pie”.

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    Easy Italian omelet, known as a Frittata. Spinach Red Pepper Frittata with Olives and Smoked Salmon. Yum! #spinachredpepperfrittata; #frittatarecipes; #recipes; #glutenfree; #recipeideashop

    Easy Italian omelet, known as a Frittata. Spinach Red Pepper Frittata with Olives and Smoked Salmon. Yum! #spinachredpepperfrittata; #frittatarecipes; #recipes; #glutenfree; #recipeideashop

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