Eggs

Eggs aren't just for breakfast! These relatively cheap sources of protein have even more flavor and higher nutrition when raised yourself or purchased locally from free-range farms. Those pale yellow store-bought eggs just don't compare to the dark golden yolks from happy chickens!

Learn How to Make Poached Eggs, try a savory Smoked Salmon Frittata, or make a Gluten-Free Tomato Basil Quiche, perfect for any meal.